Crossfit isn’t just exercise… it’s a way of life (video)

So many of my friends have embraced Crossfit. I wish I had one closer because it is right up my alley. Until then, I’ll just jump on boxes, practice my burpees and watch videos like this…

Be inspired! Work hard and embrace the journey.

“For what is each day but a series of conflicts between the right way and the easy way. Welcome to the grind.” 

GP

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